Ladies Who Leap | Midlife Reinvention, Confidence & Purpose for Women Over 40
Ready to reinvent your life after 40?
Ladies Who Leap™ is the podcast for women over 40 who know there is more waiting for them—but aren't always sure what comes next.
Hosted by Second Life Architect Lisa Andria, Ladies Who Leap explores midlife reinvention, confidence, self-discovery, personal growth and finding purpose through honest conversations with women who have made courageous leaps in their lives.
Some chose change. Others had change thrust upon them.
You'll hear real stories of women navigating career changes, divorce, empty nests, entrepreneurship, retirement, relationships, health and wellness, identity shifts, loss, self-doubt, limiting beliefs and starting over—and discover what helped them create meaningful lives on the other side. There are even some men who share life stories that teach women about the men in your life.
These aren't stories about having everything figured out.
They're stories about finding the courage to ask:
Who am I now? What do I really want? And am I willing to take the leap to create it?
Along the way, Lisa and her guests explore topics including self-confidence, self-love, mindset, overcoming fear, finding purpose, emotional growth, resilience, authenticity, personal development and creating your next chapter after 40.
Whether you're facing a major life transition or simply feeling the pull toward something more, Ladies Who Leap is here to remind you that it's never too late to reinvent yourself.
Because leaping out of your comfort zone is where the growth happens.
New episodes feature inspiring stories, practical insights and courageous conversations designed to help women create a next chapter that feels authentically their own.
To watch in video format go to the YouTube channel - https://www.youtube.com/@ladieswholeap Please remember to follow, subscribe and share a comment about your favorite part of an episode!
Episodes
2 hours ago
2 hours ago
47 min
How do you reinvent yourself, overcome self-doubt, and find the courage to follow your passion—even when life takes you in unexpected directions?
In this inspiring episode of the Ladies Who Leap™ Podcast, host Lisa Andria, Second Life Architect and Transformation Coach, welcomes Hannah C. Williams, singer-songwriter, Embodiment and Mindset Coach, yoga and meditation teacher, Real Estate Professional, and host of the Mindfully Austin Podcast.
Hannah's journey is a powerful reminder that personal growth and reinvention don't always follow a straight line. From a childhood filled with music to becoming a yoga teacher, transitioning into mindful real estate, and discovering a new passion for coaching artists, Hannah shares how listening to her intuition and staying aligned with her values has shaped her life.
But her journey hasn't been without challenges.
After stepping away from recording music for years during a difficult family chapter, Hannah found herself confronting an unexpected obstacle when she returned to the studio: her singing voice had changed. Rather than give up, she committed to rebuilding her vocal abilities, proving that persistence, self-belief, and a willingness to grow can open new possibilities.
Hannah also shares how she's combining music, mindfulness, Neuro-Linguistic Programming (NLP), and energy work to help artists overcome limiting beliefs, reconnect with their creativity, and discover their authentic voices.
In this episode, you'll discover:
How to recognize when it's time for a personal or career reinvention.
Why following your passions doesn't mean abandoning everything you've already built.
How mindfulness and self-awareness can help you navigate life's transitions.
The importance of overcoming limiting beliefs and rebuilding self-worth.
How Hannah reclaimed her singing voice after years away from recording.
Why authentic self-expression matters in both your personal and professional life.
How to trust your intuition while making thoughtful decisions about your next chapter.
Why your next leap doesn't have to be big to be meaningful.
One of the most powerful moments comes when Hannah admits that she's standing at another crossroads in her life. She knows where her heart is pulling her, but she's still navigating the fear and practical realities of making that next leap.
It's a beautiful reminder that even people who have taken courageous steps before can feel uncertain about what comes next.
Hannah shares a favorite quote from her mentor, Jeff Doucette:
"Whenever there's a choice to be made, always go with the one that resonates with love."
If you're a woman over 40 considering a career change, rediscovering your creativity, searching for your purpose, or wondering whether it's too late to reinvent yourself, this conversation will remind you that your next chapter is still yours to create.
CONNECT WITH HANNAH C. WILLIAMS
Website: https://hannahcwilliams.com
Music: https://hannahwilliamsmusic.com
Mindful Real Estate https://mindfulrealestateteam.com
Podcast: Mindfully Austin
CONNECT WITH LISA ANDRIA
Lisa Andria | Second Life Architect | Transformation Coach
Website: https://www.ladieswholeap.com
FREE Leap With Confidence video guide: https://leapwithconfidence.com
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Subscribe to the Ladies Who Leap Podcast, give the episode a thumbs-up, and share it with a woman who may be ready to rediscover her passion, confidence, or purpose.
And tell us in the comments: What part of yourself are you ready to reconnect with?
Oct 8, 2026
Oct 8, 2026
42 min
What if the secret to becoming a better leader isn’t having more authority—but becoming more human?
In this episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Professional Speaker, Leadership Expert, Executive Coach, and Author Traycee Mayer for a powerful conversation about human-centered leadership, empathy, trust, courage, and authentic connection.
Traycee is the creator of the Heart of Gold Framework: Restoring Humanity to Leadership and author of the award-winning book The Leadership Contradiction: Choosing a Path of Love and Kindness. Her philosophy challenges the traditional idea that strong leadership has to be hard, impersonal, or authoritative.
Instead, Traycee believes great leaders see people, hear people, and recognize the unique strengths they bring to the table.
In this conversation, Lisa and Traycee explore:
• Why listening may be one of the most powerful leadership skills• How empathy and kindness can create stronger teams and better results• Why some people in leadership positions struggle to truly lead• Traycee’s decision to embrace a sober lifestyle and how it changed her life• How being furloughed during COVID opened the door to coaching, writing, and a new chapter• The inspiration behind The Leadership Contradiction• Traycee’s Heart of Gold Framework and bringing humanity back into leadership• Why meaningful connection matters more than collecting contacts• How trusting yourself can change the direction of your life• Why courage is ultimately a choice
Traycee also shares the story behind her Leader Paths Oracle Deck, inspired by thousands of photographs of pathways she captured while hiking and traveling around the world.
And her final advice—especially for women—is beautifully simple:
Trust yourself.
Don't let someone else decide that you're not good enough or that what you feel isn't right. There is only one you.
If you're a leader, entrepreneur, executive, coach, or simply someone who wants to create stronger relationships, this conversation is an invitation to reconsider what leadership really means.
Because leadership isn't only about what you accomplish.
It's about how people feel when they're in your presence.
Learn more about Traycee Mayer, her speaking, coaching, book, and Leader Paths Oracle Deck at trayceemayer.com.
Connect with Traycee Mayer on Linkedin
To learn more about our host, Lisa Andria, go to LadiesWhoLeap.com
You can also connect on Linkedin | Facebook | Tiktok | Instagram
Stop living by default. Start living by design.
Oct 1, 2026
Oct 1, 2026
37 min
What if the very thing making you hesitate to show up on camera—your age, your wrinkles, your gray hair, or your fear of not looking “perfect”—is actually part of what makes you powerful?
In this episode of Ladies Who Leap™, host Lisa Andria sits down with Katie Sevenants, an on-camera confidence and visibility coach who helps experienced professional women become confident, visible authorities.
Katie shares her own turning point at age 50, when she found herself comparing herself to younger women online and wondering whether she was simply too old to keep up. Instead of disappearing, she learned to embrace her experience, wisdom, and authentic presence—and discovered an entirely new way to help other women do the same.
Lisa and Katie explore:
• Why so many accomplished women freeze when the camera turns on• How to build video confidence after 50• Why your experience and age can strengthen your personal brand• How perfectionism keeps women invisible• Simple ways to look and feel more confident on camera• Why knowing exactly who you're speaking to changes your content• How authenticity helps build trust in an AI-driven world• Why confidence comes from taking action—not waiting until you feel ready• How makeup, color, lighting, angles, and presentation can support on-camera confidence• Why speaking from your heart is more powerful than perfectly reading a script• How visibility can help women entrepreneurs grow their businesses and reach more people
Katie also shares how focusing specifically on women over 50 helped her grow a TikTok audience from 128 followers to more than 15,000 in just a month and a half.
Her message is simple:
You are never too old to learn something new.
If you've been hiding from video, overthinking how you look, waiting until you're more confident, or wondering whether there's still a place for your voice online, this conversation is for you.
Your experience matters. Your message matters. And you don't have to be perfect to be seen.
🎙️ Ladies Who Leap™ PodcastHosted by Lisa Andria | Second Life Architect
Connect with Katie Sevenants:KatieSevenants.com
✨ If you have your own leap story to share, or want to get to confidence, clarity and calm in the face of chaos then connect with Lisa at LadiesWhoLeap.com.
For an entry into the Ladies Who Leap Coaching world, check out the Identity Bloom Circle group program for only $27 per month. https://events.ladieswholeap.com/founding-member
Sep 15, 2026
Sep 15, 2026
51 min
What if everything you’ve been taught about health is backwards?
In this powerful episode of the Ladies Who Leap Podcast, Lisa Andria sits down with wellness expert, author, and former Pfizer medical representative Alesia Jackson, who made a bold leap—from launching pharmaceutical drugs to teaching women how to prevent disease naturally and reclaim their health.
After 15 years inside Big Pharma, Alesia witnessed firsthand the cycle of medications, confusion, and symptom-based care. That experience led her to a life-changing realization: true health starts with prevention, not prescriptions.
In this conversation, we explore:
The truth about inflammation and chronic disease
Why “quick fixes” don’t work for long-term health
How nutrition, stress, and mindset impact your body
The connection between trauma, emotions, and illness
Practical strategies to improve energy, hormones, and longevity
How to enjoy food while still supporting your health
Alesia’s journey through loss, resilience, and purpose
Alesia also shares insights from her book A Stress-Free Life in a Toxic World and her Restore Whole Body Wellness Framework, helping women create sustainable, balanced, and vibrant lives.
If you’ve ever felt overwhelmed by health advice, stuck in unhealthy patterns, or ready to take back control of your body—this episode is your wake-up call.
🎧 Listen now and start your leap toward true wellness.
Learn more about Alesia: https://abundanthealthconsulting.com/ R.E.S.T.O.R.E. Quiz + Free Call: https://restore.abundanthealthconsulting.com/
Learn more about your host, Lisa Andria - Second Life Architect
https://www.ladieswholeap.com/
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✨ Ladies Who Leap is where women share courageous stories of transformation, growth, and stepping into purpose.
👉 Subscribe, like, and share to support more powerful conversations like this.
Sep 8, 2026
Sep 8, 2026
34 min
What if your home, your intuition, and the signs around you are trying to tell you something?
In this episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Kim Julen, certified Feng Shui practitioner, energy flow expert, intuitive, and founder of Finding Your Fiji and the Angel Intuition Academy.
Kim’s own leap began after nearly 17 years handling emotionally devastating insurance claims. Realizing the work was taking an enormous toll, she walked away from the security of her career and eventually created an entirely different life.
But one of her biggest leaps was still ahead.
After feeling repeatedly drawn to Maui — a place she had never even visited — Kim asked her angels and guides for a sign so unmistakable she couldn’t misinterpret it. The very next day, a mysterious package arrived at her door with a bag inside that said “Maui.”
She listened. She moved. And her life opened up in ways she couldn’t have predicted.
Kim and Lisa explore how Feng Shui, home energy, intuition, and learning to recognize the signs around us can influence the way we experience our lives.
You’ll discover:
• Why the energy of your home may affect your relationships, career, finances, health and opportunities• The Feng Shui “command position” and why the placement of your bed matters• Why your front door is called the “mouth of chi” — and how to make it more welcoming to energy and opportunity• How Kim helped a home that had been sitting on the market for three years sell within 30 days after an energy clearing and Feng Shui adjustments• Why slowing down and becoming still can help you reconnect with your intuition• How Kim learned to trust the guidance she had shut down for years• Why changing the energy of your environment can help change the way you feel inside it
And perhaps most importantly: What might happen if you stopped dismissing the signs and started trusting what you see, hear and feel?
Kim’s story is a beautiful reminder that sometimes a leap doesn’t begin with knowing exactly where you’re going. It begins with becoming quiet enough to recognize what is guiding you there.
🎙️ Ladies Who Leap PodcastHosted by Lisa Andria, Second Life Architect and founder of Ladies Who Leap Coaching
Website: LadiesWhoLeap.com
Learn more about Kim Julen and her work at FindingYourFiji.com and Finding Your Fiji on social media.
If this conversation resonates with you, subscribe, follow, share the episode, and tell us in the comments:
Have you ever received a sign you knew you weren’t supposed to ignore?
Sep 1, 2026
Sep 1, 2026
46 min
What if the leap you were terrified to take gave you exactly what you needed for what came next?
Olivia King spent 15 years building the kind of career everyone told her she should want. Accounting was stable. She was successful. But inside, she says she was “screaming.”
Finally, in 2022, Olivia King did something terrifying: she quit her entire career without knowing what would come next.
Two weeks later, everything changed.
Her mother was diagnosed with pancreatic cancer and given only months to live. Suddenly, Olivia's leap gave her something she could never have planned for—the time to care for her mother 24/7 during the final three months of her life. And in the middle of that devastating experience, Olivia heard an unmistakable inner message: “Go learn nutrition.”
Today, Olivia is the founder of Jade Lotus Holistic Healing and a functional nutritionist specializing in digestive issues and chronic disease. Her approach combines functional lab testing, personalized nutrition and lifestyle strategies, targeted supplements, and principles influenced by traditional Chinese medicine.
In this deeply personal episode of Ladies Who Leap, Olivia and host Lisa Andria explore grief, purpose, self-trust, entrepreneurship, gut health, and what can happen when we finally stop living the life we're “supposed” to live.
You'll also hear practical ideas for supporting digestion—including slowing down, chewing thoroughly, eating to about 80% full, putting away your phone while eating, and helping your body shift from “fight or flight” into “rest and digest.”
Olivia also shares the remarkable story of a client whose chronic digestive problems had severely limited her life—and how addressing her gut health was accompanied by improvements in energy, daily functioning and even her ability to sit quietly and read again.
But perhaps the most powerful message of this conversation comes from Olivia's mother. Her final words to her daughter were:
“Be strong.”
Olivia carried those words forward—not simply by being strong, but by choosing a new
life, embracing her sensitivity, and turning her loss into a way of helping others.
🎧 Listen to this episode if you're struggling with digestive health, questioning your career, grieving a loss, searching for purpose, or wondering whether it's finally time to trust that voice inside you telling you there is something more.
Learn more about Olivia and Jade Lotus Holistic Healing at jadelotusholistichealing.com.
Learn more about the host Lisa Andria - Second Life Architect at https://www.ladieswholeap.com/
Ladies Who Leap Podcast — because leaping out of your comfort zone is where the growth happens.
Aug 15, 2026
Aug 15, 2026
47 min
What does it really mean to impact the world—without trying to save it?
In this powerful episode of the Ladies Who Leap Podcast, host Lisa Andria talks with Megan Fuciarelli, TEDx speaker, international bestselling author, founder of US² Consulting, and the “Authenticity Amplifier,” about authenticity, identity, leadership, courage, and creating meaningful change.
Growing up in a sheltered Michigan community, Megan had little exposure to cultures and perspectives different from her own. College changed that—and gave her a choice: retreat to what felt comfortable or lean into the discomfort and learn.
She leaned in.
That experience eventually taught her one of the most important lessons of her work: good intentions don't always equal positive impact.
Megan's approach isn't about choosing one extreme over another. It's about hearing everyone, honoring different lived experiences, learning from our history, and focusing on what we can control today—how we show up, how we raise the next generation, and the legacy we leave behind.
Megan also shares her own courageous leap from school superintendent to entrepreneur. She left behind a stable career, title and income as a single mother—with no clients—and built US² Consulting into a company that has served organizations around the world.
Lisa and Megan also explore:
✨ The difference between saving the world and impacting the world✨ Why understanding ourselves is the beginning of meaningful change✨ Identity and the roles society gives us✨ Megan's AWE Process: Awareness, Wisdom & Empowerment✨ Her book Metamorphustice™ and its butterfly metaphor for true transformation✨ Why authenticity means allowing others to authentically be themselves✨ The extraordinary near-death experience that strengthened Megan's sense of purpose
Megan believes she survived because her work isn't done yet—and she's using that life to make an impact.
🎧 Listen to this thought-provoking episode of Ladies Who Leap and ask yourself: How do YOU want to impact the world?
Connect with Megan:US² Consulting: https://us2consulting.com/Linkedin: Megan Fuciarelli Instagram: @us2consulting | @meganfuciarelli
BOOKS:
Metamorphustice™: From Savior to CHANGEmaker; Stages of Justice Reform
Look Into My I’s: Intersectionality of Identity (Digital)
Follow Ladies Who Leap and Lisa AndriaWebsite: https://www.ladieswholeap.com/
Linkedin: https://www.linkedin.com/in/lisaandria/
Substack: https://substack.com/@ladieswholeap
Youtube: https://www.youtube.com/@ladieswholeap
Aug 8, 2026
Aug 8, 2026
37 min
Can getting healthier after 50 actually feel empowering instead of overwhelming?
In this inspiring episode of the Ladies Who Leap™ Podcast, host Lisa Andria welcomes fitness expert Alicia Jones, who has dedicated her career to helping women over 50 improve their health, strength, confidence, and quality of life.
Alicia shares the deeply personal story that inspired her mission—from watching her beloved grandmother struggle with preventable health challenges to seeing her own mother become a role model for healthy aging. That contrast completely changed the direction of her life and business.
Together, Lisa and Alicia discuss:
✅ Why fitness after 50 is about quality of life—not perfection✅ How menopause changes weight loss and exercise✅ The truth about strength training for women over 50✅ Emotional eating and why willpower isn't the answer✅ How guilt and shame sabotage healthy habits✅ The importance of mindset alongside nutrition science✅ Why baby steps create lasting transformation✅ Building a healthy lifestyle you can actually enjoy
Whether you're just beginning your wellness journey or looking for motivation to stay consistent, this conversation offers practical advice, compassion, and encouragement that every woman deserves.
One of Alicia's most powerful reminders:
"Empathy is the difference between a coach and a critic."
If you've ever thought…
• "I'm too old to start."• "I don't know where to begin."• "I've tried everything."
...this episode is for you.
🎧 Listen now and discover how it's never too late to become stronger, healthier, and more fit at any age.
Connect with Alicia Jones
🌐 https://aliciajoneshealthyliving.com
📺 YouTube: Alicia Jones Healthy Living
Master Class link: https://masterclass.aliciajoneshealthyliving.com/masterclass
To reach Lisa Andria and learn more about her services go to https://www.ladieswholeap.com/
To get started on your Identity Bloom Circle journey check out this monthly group program, low coast available at the Founding Members rate until 12-31-2026, at:
https://events.ladieswholeap.com/founding-member
Jul 31, 2026
Jul 31, 2026
47 min
What happens when you still love your partner... but the passion has disappeared?
In this deeply honest episode of the Ladies Who Leap Podcast, Lisa Andria sits down with Dr. Virginie Aimard, Erotic Coach for Couples, to explore one of the most misunderstood parts of long-term relationships: intimacy.
After building an impressive international career—including serving with the United Nations—Virginie faced postpartum depression, divorce, and the painful realization that she had spent years putting everyone else's needs ahead of her own. That difficult journey ultimately led her to helping couples reconnect emotionally, physically, and authentically.
Together Lisa and Virginie discuss:
✔ Why couples often become "roommates" instead of lovers
✔ The hidden reasons intimacy fades
✔ Why date nights alone don't fix deeper disconnection
✔ How your nervous system affects desire
✔ The surprising role of Erotic Blueprints®
✔ Healing relationship patterns through self-awareness
✔ Choosing yourself without guilt
✔ Rebuilding trust, communication, and emotional safety
✔ How authentic intimacy creates more energy, confidence, and joy
Whether you're married, dating, rebuilding a relationship, or simply wanting to understand yourself better, this conversation offers compassionate insight into creating deeper connection.
One of the biggest takeaways?
True intimacy isn't about performance.
It's about authenticity.
If this conversation resonates with you, please Like, Subscribe, Follow, Comment and share it with someone who may need to hear it.
To learn more about Dr. Virginie Aimard and claim her complimentary relationship consultation, visit the links below.
https://lovecoach.virginieaimard.com/
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About Lisa Andria
Lisa Andria is a Second Life Architect, NLP Master Practitioner, Hypnotherapist, and host of the Ladies Who Leap Podcast, helping women over 40 gain confidence, clarity and the courage to uncover their authentic identity.
🌐 https://LadiesWhoLeap.com
Jul 15, 2026
Jul 15, 2026
45 min
What if clutter isn't really about your stuff?
In this deeply insightful episode of the Ladies Who Leap Podcast, Lisa Andria sits down with Michelle Hoff, ICF Certified Life Coach, speaker, CEO of Compassionate Decluttering®, and author of the Amazon bestselling workbook Compassionate Decluttering: How to Soulfully Surrender Your Stuff.
Michelle shares how clutter is often an emotional story rather than an organizational problem. Through years of coaching women in midlife, she discovered that our homes frequently reflect our inner world—our beliefs, fears, relationships, memories, and even our sense of identity.
Together, Lisa and Michelle explore:
• Why decluttering starts with your mindset—not your closets• How childhood experiences shape our relationship with possessions• The emotional connection we develop with our belongings• Michelle's trademarked ALIGN Method® for lasting transformation• Why self-love and compassion are essential for letting go• The surprising reason most people can't successfully declutter alone• How creating a vision for your future home changes everything• The importance of asking for support during life's transitions• How one client completely transformed her life after age 70• Why trusting yourself is the foundation for every meaningful leap
This conversation is about so much more than organizing your home. It's about creating space for the life you've always wanted to live.
If you've ever felt overwhelmed by clutter, stuck in old patterns, or ready to reclaim peace in your home and your mind, this episode will inspire you to take your first compassionate step.
Connect with Michelle Hoff:🌐 https://compassionatedecluttering.com
Learn more about Lisa Andria and Ladies Who Leap:🌐 https://ladieswholeap.com
If this episode inspired you, please:✔ Subscribe to the Ladies Who Leap Podcast✔ Leave a review✔ Share this episode with someone ready to create space for a new chapter

Lisa Andria
Second Life Architect
Stop living by Default.
Start living by design.
Are you ready to take your dreams and desires to the next level? Tune in to our podcast, where inspiring and informative stories from our guests will ignite your passion and motivate you to step out of your comfort zone.
Take a walk, work out or find a cozy spot, and let the powerful stories of those who believed in themselves and took that courageous first step inspire you. Even if it feels daunting, remember that every great journey begins with a single step.
Why wait? Take that leap towards living your true Identity today. Visit ladieswholeap.com to set up a Let's Connect call and start your journey to a fulfilling new chapter in life.
I am dedicated to helping women over 40 stop living borrowed lives and start building a real one — for the very first time.
The women I work with have done the therapy, read the books, hired the coaches — and still felt like something was missing. That's not because they didn't try hard enough. It's because no one ever touched the foundation.
That's the work I do.
Because you don't need to find yourself. You need to build yourself. And with that comes confidence, clarity and calm during chaos.
Make better life choices, experience richer relationships and understand where to set boundaries.
I will be your guide and cheerleader to your true authentic identity!





